Meet Lynnell

Lynnell Ible, BSC CSCS

Senior Coach and Mentor

Hot Fox was a vision. My goal to empower women through exercise and wellness with a program that will fit into their lifestyle and budget.

One thing you should know…..

I have fat pictures! Yes, me who on April 13, 2010 competed at the INBF competition for Best Body had fat pictures. Trust me they are not pretty, now I only have a few because I avoided cameras like the plague during that time. But you can see one of them on the home page of this site.

What does that mean……
I know how you feel. I remember what it was like to be uncomfortable in my clothes, to choose an unattractive golf shirt over a feminine t-shirt so I could hide my stomach and bra fat or to wear pants with elastic waists because you cannot do the buttons up on your jeans anymore.  It Sucks!


What I realized is………
Being overweight was a choice, it is hardwork to change it but it comes down to you making the choice! unforutunatley there is a lot of misinformation out there, that will frustrate you and hamper your long term results! 

Hot Fox is here to empower you! We will get you the results and teach you how to keep them. Your body will move better, feel better and of course look better naked! And that is how you reveal your Hot Fox!

 

 

 

Education
Concordia University, Montreal, Canada – Bachelor of Science, Exercise Science

Contact Lynnell at:
lynnell@hotfoxfitness.com